!Motions!
!Here I'll Show You All The Motions I Know!

         Beginner Motions.

High V!

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This Motion Is Called A High V.  You Will Use This Motion A Lot!

Low V!

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This Motion Is Called A Low V. This Is Also A Common Motion.

T!

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This Motion Is Called A T. This Is Common Too.

Broken T.

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This Is A Broken T. Not As Common, But Still Used.

      Intermediate Motions

Right Diagonal!

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This Is A Right Diagonal...Not Used Often.

Left Diagonal!

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Left Diagonal.. Opposite Of Right Diagonal.

Right K.

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This Is A Right K. Rarely Ever Used.

Left K.

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Left K. Not Very Common!

Daggers!

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These Are Called Daggers..And They Are Pretty Common.

Those Are The Motions I Know.
Now, Here Are Some Tips, And The "Rules" Of Motions.

When doing motions-
 you want to be very sharp! Hit your motions with a lot of "umph"!! 
 show the "cinnamon buns" of your hands. like the picture below...
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Look Closely At Their Fists. See How There Is A Hole In The Center. Most Cheerleaders Refer To Those As 'Doughnuts' or 'Cinnamon Buns'